Enter your name and email address into the web form below. I will then send you to the page where you can get access to the, “Lost Guide to Building the Body of a Greek God.”
The video talks about the most effective workouts to build muscle and burn fat. In addition I also mention why the current diet programs are outdated and ineffective. I also go into detail about how to create a winning mindset that will give you no other option but Success.
Looking forward to talking to you on the other side!
Love Your Body,
Greg O’Gallagher
Get My Free Fitness Course for 2012
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can’t seem to download your greek god manual. Every time I type in my name and email, I get the following message: Notice:
Our records indicate that you are already subscribed to this list and have verified your subscription.
What am I doing wrong?
You are already on my newsletter:
You can get access to the downloads here – http://www.kinobody.com/261/top-secret/
I subscribed and got a mail with the link but when i open it, it says the content of this page cant be found?!
@Zaed
Try the link again – http://www.kinobody.com/261/top-secret/#more-261
Have just subscribe for the lost guide, so excited to read or either to follow it. And I’m also excited in my first muscle building workout this evening!!!
Matt@Gain Muscle recently posted..How do I get bigger Traps? What is the Best Workout?
hi man i’ve subscribbed but when i try to enter your course it appear something about a password am i gonna get it at my e-mail or haw can i get it???
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You are already on my newsletter:
that’s what it saying.. when I try to download your “My Free Fitness Video & Manual”
Hi,
I did the form a couple of times (I double checked my email address was right) but never received a password email. Can you help me out here?
Cheers
@Craig
Sometimes it takes a while for the confirmation email to be sent. Let me know if you haven’t received it within the next 24 hours.
Hi
I have tried to download the manual, but it says that I need to enter a password.
Could you please send it to me or tell me what to do.
Thanks
@Jesper
When you enter your email and name you should get sent a confirmation email. Upon confirmation you should get another email with the password. It’s ‘opensesame’
how to get the password for the download….
Any cardio for this program? What do you recommened. I want to lower my body fat and gain muscle like you also any abs? And last question i dont know how to count calories could.you help i weight 180 how.many calories do i need to gain muscle but not fat. What and my protein carbs and good fats. Im going for the Taylor lautner sort of GQ look thanks for all your help man.
Cardio is not necessary to lose body fat. The important thing is getting activity. On non lifting days you should go for a 45-60 minute walk, play a sport or do some form of cardio at the gym for 40-60 minutes. It doesn’t matter what you do, the important thing is that you’re active.
You should be able to use google to find out how to count calories. It’s very simple. If you have an iphone I recommend ‘mynetdiary’. There are some websites online like livestrong and fitday that provide free calorie counting software. Just plug in the food you consumed, in the amount/weight and it will tell you what you took in.
To build muscle and not gain fat you’re looking at eating 250 calories over maintenance per day.
Thanks alot Greg your the.best.
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Hey man, I just subscribed but don’t have acces to the link for the password. I didn’t get my password. Can I get one? :)
opensesame