Bodyfat % – Does it even matter?

What’s with the obsession with body-fat percentages?

In the fitness industry everyone seems be tied up over bodyfat percentages.

People are always asking:

  • Whats your bodyfat%?
  • What bodyfat% do you think I am?
  • How low does your bodyfat% have to be to see your abs?
  • What does 6% bodyfat look like?
  • What does 8% bodyfat look like ?
  • What does 10% bodyfat look like?

Well bodyfat% is a highly overrated way to gauge your level of leanness.

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